Category: Qigong

CANCELLED – Thursday evening online Zhan Zhuang class

See homepage for update – click here Thursday evening Qigong class – Zhan Zhuang This online Zhan Zhuang

See homepage for update – click here Suitable for beginners and intermediate practitioners The Five Elements Qigong –

Tailored for your requirements – Private Qigong Tuition These sessions require prior correspondence in order to ascertain your

Yin Yang Theory and the Five Elements The Yin Yang theory and the Five Elements theory were the

Chronic Fatigue Syndrome has many names. Once known as Yuppie Flu, it is also known as Myalgic encephalomyelitis

Qigong Techniques – Using Tonification and Dispersal Tonification and Dispersal is a simple way of applying these Qigong

The Tao of Qigong Firstly I would like to quote an old Glaswegian saying “It’s aw in the

Using Shu Points in Qigong There are not many examples of sets using Shu Points in Qigong but

Seasonal Qigong using the Five Elements (Qualities) of Qi As humans, living on a planet that is in

The Silk Exercises Q and A The Silk exercises are the forerunners of the Ba Duan Jin and