Category: Private Tuition

Video Aide Memoire – The Ten Fundamental Treasures

Ten Fundamental Treasures Qigong.

Aide memoire – The Ten Fundamental Treasures Basic information The information on this aide mémoire page is only for the very basic, physical, movements and does not cover any of the Internal focus, or movement. If you have forgotten the Qigong, the Internal workings please ask me to cover them in one of the classes. If you no longer attend our classes, this Qigong is covered in our on-demand course that can be found here – The Ten Fundamental Treasures. Videos of the online classes have been archived and can be browsed here – Ten Fundamental Treasures Qigong archives

Continue Reading →

Private Qigong Tuition- The Five Taoist Yin

The Five Taoist Yin. Also known as the Five Yin Qigong. Private Qigong tuition. San Bao Qigong blog. Qigong Q&A.

Private Qigong Tuition- The Five Taoist Yin Our private Qigong tuition includes the Five Taoist Yin. This tuition facilitates a deeper understanding that aids the student on their Qigong journey. With one-to-one tuition a dialogue is built up between teacher and student that can highlight strengths as well as weaknesses. This means that the student can focus on what their needs are for progress. Each student is different so the tuition is tailored to address those needs. Also known as the Five Yin Qigong, the name of this set is a bit of a misnomer as there are six Yin

Continue Reading →

Private Tuition of Qigong – The Eight Exceptional Vessels

The Eight Exceptional Vessels. Also known as the Extraordinary meridians. Private Qigong tuition. San Bao Qigong blog.

Private Tuition of Qigong – The Eight Exceptional Vessels Our private tuition of Qigong includes the Eight Exceptional Vessels (AKA the Eight Extraordinary Meridians). This tuition facilitates a deeper understanding that aids the student on their Qigong journey. With one-to-one tuition a dialogue is built up between teacher and student that can highlight strengths as well as weaknesses. This means that the student can focus on what their needs are for progress. Each student is different so the tuition is tailored to address those needs. As well as using the Yi, eyes and breath to guide the Qi, these exercises

Continue Reading →

One to One Qigong Tuition – Ten Fundamental Treasures

Qigong aide memoire - Harmonizing Stomach and Spleen. one to one Qigong tuition with Des Lawton. San Bao Qigong blog.

One to One Qigong Tuition – Ten Fundamental Treasures Our one to one Qigong tuition includes the Ten Fundamental Treasures. This tuition facilitates a deeper understanding that aids the student on their Qigong journey. With one-to-one tuition a dialogue is built up between teacher and student that can highlight strengths as well as weaknesses. This means that the student can focus on what their needs are for progress. Each student is different so the tuition is tailored to address those needs. Known as the Ten Fundamental Exercises, or the Ten Fundamental Treasures Qigong, this set is beneficial to mind, body,

Continue Reading →

Private Qigong Tuition – The Shibashi

private Qigong tuition. Private Shibashi tuition. San Bao blog.

The Shibashi – Private Qigong Tuition Our private Qigong tuition includes the Taiji Shibashi. This tuition facilitates a deeper understanding that aids the student on their Qigong journey. With one-to-one tuition a dialogue is built up between teacher and student that can highlight strengths as well as weaknesses. This means that the student can focus on what their needs are for progress. Each student is different so the tuition is tailored to address those needs. The Taiji Shibashi is probably one of the most practiced exercise sets of Qigong but the vast majority of people who practice them are it

Continue Reading →

Private Qigong Tuition – The Four Shen Exercises

Private Qigong tuition of the Four Shen Qigong.

The Four Shen Exercises – Private Qigong Tuition Our private Qigong tuition includes the Four Shen exercises. Please note that these Qigong are only suitable for experienced practitioners. The tuition facilitates a deeper understanding that aids the student on their Qigong journey. With one-to-one tuition a dialogue is built up between teacher and student that can highlight strengths as well as weaknesses. This means that the student can focus on what their needs are for progress. Each student is different so the tuition is tailored to address those needs. These are Active, Spiritual, Qigong. That is to say that the

Continue Reading →

Qigong Private Tuition – Five Elements Dance

Qigong private tuition. The Five Elements dance. San Bao Qigong blog.

Qigong Private Tuition – Five Elements Dance This exercise, like so many others, Our Qigong private tuition includes the Five Elements Dance. This tuition facilitates a deeper understanding that aids the student on their Qigong journey. With one-to-one tuition a dialogue is built up between teacher and student that can highlight strengths as well as weaknesses. This means that the student can focus on what their needs are for progress. Each student is different so the tuition is tailored to address those needs. The Five Elements Dance Qigong is more akin to a small form in that there are steps involved.

Continue Reading →

Private Qigong Tuition – Embroidered Brocade

Qigong Aide Memoire. The Embroidered Brocade Qigong. Private qigong tuition. San Bao Qigong blog. Course feedback.

Private Qigong Tuition, the Embroidered Brocade Our private Qigong tuition includes the Embroidered Brocade exercises. This tuition facilitates a deeper understanding that aids the student on their Qigong journey. With one-to-one tuition a dialogue is built up between teacher and student that can highlight strengths as well as weaknesses. This means that the student can focus on what their needs are for progress. Each student is different so the tuition is tailored to address those needs. Although having similar names, the Embroidered Brocade and the Eight Pieces of Brocade (also known as the Ba Duan Jin) are two entirely different

Continue Reading →