Des Lawton

Author's posts

Qigong Classes Online

We have taken our Qigong classes online and these now include five days of on-demand viewing where you can use the recording of each class to further your practice. We took the decision to create online Qigong classes because of the onslaught of the Covid-19 virus and the lock down that has been, necessarily, imposed …

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Shibashi Qigong Online

Online Shibashi Qigong for experienced practitioners Our online Shibashi Qigong classes (Zoom) include five days of on-demand viewing where you can use the recording of each class to further your practice.You can join this class at any point in the block on a pro rata basis. Beginners are also welcome but I recommend that you …

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The Ten Fundamental Treasures – Online Tuition

Free, online, classes when you book this course!The Ten Fundamental Treasures is set of very old Qigong that I was taught many years ago. Like a lot of the Qigong that Mater Bell taught me, this set is unknown to most but the exercises seem familiar to many. These Qigong share, in name only, a …

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The Four Shen Qigong Course – Online tuition

the four shen qigong

Free, online, classes when you book this course!The Four Shen Qigong course contains exercises that use focus, breathing, the vision and movement to guide the Qi and the exercises are used to alter states of awareness, giving access to higher levels of being and increasing perception. These are Active, Spiritual, Qigong. The Four Shen Qigong …

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The Embroidered Brocade Qigong – enrich your Qi

embroidered brocade qigong

Free, online, classes when you book this course!Some of the Embroidered Brocade Qigong exercises have similar names to those in the Ba Duan Jin (also know as the Eight Pieces of Brocade) bu they are two entirely different sets. The Embroidered Brocade is a set of seven Qigong exercises, namely: Folding Over, the Circle of …

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5 Taoist Yin Qigong – Balance your Qi

Free, online, classes when you book this course!The 5 Taoist Yin Qigong is also known simply as the 5 Yin. There are actually six Yin meridians and these exercises work with, were designed to work with, all six.  The Fire Element has two Yin meridians; the Heart Meridian and the Heart Governor. Each has its …

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Connecting Heaven & Earth – a Five Elements Qigong

connecting heaven & earth

Free, online, classes when you book this course!Connecting Heaven & Earth is a Five Elements, stand-alone Qigong exercise. This course is for people who are serious about Qigong, no matter what their current level of experience is. It is for people who want to practice true Qigong, to work Internally, rather than practicing slowed down …

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Extraordinary Meridians Qigong

Free, online, classes when you book this course!These Qigong exercises work with the Qi that is stored in the Extraordinary Meridians (aka the Eight Exceptional Vessel ). These vessels are often likened to reservoirs that store Qi and blood while the Meridians can be likened to rivers that carry the Qi. The Extraordinary Meridians Qigong …

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Online course testimonials – Eight Exceptional Vessels

Testimonials from our online Qigong course – the Eight Exceptional Vessels   15/02/2017 – Jake Arnott Another good course from Des Lawton. From the course introduction and explanation of terms which are nice and clear, to the well structured lessons with lots of detail of what to focus on which enhances the exercises the course …

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Online course testimonials – Connecting Heaven & Earth

Testimonials from our, online, Connecting Heaven & Earth course: 15/02/2017 – Frank Very comprehensive and multi-layered:a real masterclass! 08/02/2017 – Craig course is well structured and very detailed, using the methods taught in the syllabus i feel more confident of my practice of this qigong sequence and have a better understanding of the internal aspects …

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