The San Bao Qigong Blog

Qigong Experiences

General Qigong Questions and Answers If you have a question, or wish to add to an answer, please

See homepage for update – click here Thursday evening Qigong class – Zhan Zhuang This online Zhan Zhuang

See homepage for update – click here Suitable for beginners and intermediate practitioners The Five Elements Qigong –

Zhan Zhuang Q & A If you have a question, or can add to an answer, please use

Tailored for your requirements – Private Qigong Tuition These sessions require prior correspondence in order to ascertain your

Yin Yang Theory and the Five Elements The Yin Yang theory and the Five Elements theory were the

Chronic Fatigue Syndrome has many names. Once known as Yuppie Flu, it is also known as Myalgic encephalomyelitis

Qigong Techniques – Using Tonification and Dispersal Tonification and Dispersal is a simple way of applying these Qigong

Creating Reality During a clear out of old folders and drawers I came across a number of notes

Spirit Guides People can be physically manoeuvred by their spirit guides, sometimes over many years, in order to

LI4. “The Great Eliminator, or the Union Valley”: Midway between the joint of the thumb and the index

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