Shibashi Plus 2021.06.30

Shibashi Plus 2021.06.30

£5.00

SKU: 56 Category:

Description

  • Working with Spleen meridian: Pushing the Palm while Twisting the Waist.
  • Opening Heart 1: Using physical posture.
  • Circle the Arms to Part the Clouds: Awareness from Ht-1 to Ht-9, then from SI-1 to SI-19.
  • Awareness of Small Intestine meridian in the face.
  • Turning to Gaze at the Moon: As a Primary Fire Qigong.
  • Water Qigong: The Commencement, then Playing with Waves.

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