Awareness of how our energy body (our perception of it) can change. Awareness of the colours, smells, tastes, sounds, textures and emotions linked to the various Elements.
Using the Water Path.
The Four Shen Qigong: Exercise 3.
Viewing the Qi on and around the hands.
The effect of that Qi as a lens.
Waving Hands Like Clouds: Viewing the Qi between the hands.
Variant of Waving Hands Like Clouds: Viewing the Qi between the hands while noticing the corresponding changes in the sensations felt.
The Ten Shen Treasures: Separating the Heavens and the Earth.
The Ten Shen Treasures: Drawing Down from the Heavens.
“Packing” the Qi at our base.
Extraordinary Meridians Qigong – Yin Qiao Mai
The Shen Qigong exercises in these classes are a mixture of Active and Passive Qigong. They are Spiritual in that they are working with the consciousness and can be used to alter states of awareness, giving access to higher levels of being and increasing perception. In addition to the Shen exercises we also incorporate Qigong from other sets (Shibashi, Ba Duan Jin, Connecting Heaven and Earth, the Orbits, etc.) so that a deeper understanding and more profound experiences gained from them. This means that the classes are often organic and they find a direction of their own, that direction governed by the needs and wishes of the participants.
Reviews
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.
Thanks for visiting San Bao School. We use cookies to provide you with a great experience and also to help the website function effectively. We may also share information with you about our classes, courses, or news about the website. That's it!
Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Reviews
There are no reviews yet.