Five Elements Qigong classes bundle – 9

Description

Five Elements Qigong classes bundle

These recordings, from the Five Elements Qigong classes include the Five Taoist Yin. Some of the classes also contain Eight Exceptional Vessels Qigong. Where this is the case, the class content details show what was taught from each type of Qigong.

2022.02.01

• The Five Elements Dance: Accessing the meridians.
• The Five Taoist Yin: Heart meridian – Primary Fire.
• The Five Taoist Yin: Heart Governor meridian – Secondary Fire.

2022.02.08

• Five Elements Dance: focusing on sinking.
• The Five Taoist Yin: Kidney, working with the Kua.
• The Five Taoist Yin: Liver, using the Nurturing Cycle.
• The Five Taoist Yin: Liver, using the Controlling Cycle.
• The Ten Fundamental Treasures: Change the Sinews.

2022.02.15

The Five Taoist Yin

• Primary Fire: Heart.
• Secondary Fire: Heart Governor.
• Earth: Spleen.
• Metal: Lung.
• Water: Kidney.
• Wood: Liver – two versions.

• The Five Elements Dance.
• Connecting Heaven and Earth.

If you are new to Qigong please do our Qigong for Beginners course before joining these classes.