Five Elements Qigong classes bundle – 5

Description

Five Elements Qigong classes bundle

These recordings, from the Five Elements classes include the Five Taoist Yin. Some of the classes also contain Eight Exceptional Vessels Qigong. Where this is the case, the class content details show what was taught from each type of Qigong.

2021.08.31

Five Elements Qigong classes

• Hip and Sacral Kua.
• Embroidered Brocade: The Sun and the Moon as a Five Elements Qigong.

Exceptional Vessels Qigong classes

• The Eight Exceptional Vessels: Exercise 1.
• Relationship between the Master Points and the Coupled Points.
• The Eight Exceptional Vessels: Exercise 2.
• Change the Sinews: As an Eight Exceptional Vessels Qigong.
• Listening to the Qi in the Vessels.

2021.09.14

Five Elements Qigong classes

• The Five Taoist Yin: Lung.

Exceptional Vessels Qigong classes

• The Eight Exceptional Vessels: Exercise 1.
• The Eight Exceptional Vessels: Exercise 2.
• Change the Sinews: As an Eight Exceptional Vessels Qigong.

2021.10.05

Five Elements Qigong classes

• Connecting Heaven and Earth: As a Five Elements Qigong.
• Change the Sinews: As a Five Elements Qigong.

Exceptional Vessels Qigong classes

• Connecting Heaven and Earth: As an Eight Exceptional Vessels Qigong.
• Change the Sinews: As an Eight Exceptional Vessels Qigong.

If you are new to Qigong please do our Qigong for Beginners course before joining these classes.