Description
Five Elements Qigong classes bundle
These recordings, from the Five Elements Qigong classes include the Five Taoist Yin. Some of the classes also contain Eight Exceptional Vessels Qigong. Where this is the case, the class content details show what was taught from each type of Qigong.
2021.06.08
Five Elements
The Five Taoist Yin
- Secondary Fire.
- Primary Fire.
Exceptional Vessels
- Connecting Heaven and Earth: As an Eight Exceptional Vessels Qigong.
2021.06.15
Five Elements
- Opening and Folding the Hip Kua.
- Embroidered Brocade: The Sun and the Moon (Five Elements).
- Ten Fundamental Treasures: Change the Sinews (Five Elements).
- Connecting Heaven and Earth: The Five Elements version.
Exceptional Vessels
- Connecting Heaven and Earth: The Eight Exceptional Vessels version.
2021.06.22
Five Elements
Weight transferring and sinking the Qi by proper use of the Kua.
The Five Taoist Yin: Secondary Fire (Heart Governor).
Exceptional Vessels
- Connecting Heaven and Earth: The Eight Exceptional Vessels version.
- Change the Sinews: The Eight Exceptional Vessels version.
If you are new to Qigong please do our Qigong for Beginners course before joining these classes.
Reviews
There are no reviews yet.