Ba Duan Jin class 2022.04.13

Ba Duan Jin class 2022.04.13


SKU: 227


The entire set

  • Working with different breathing patterns.
  • Awareness of Chong Mai in Lifting the Sky.
  • Qi awareness with each of the exercises.
  • Letting go so that the awareness increases.
  • Qi leading the physical movement.
  • The Bubbling Well……..


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