Archives – Delving deeper into the Shibashi Qigong

These recordings, from the Shibashi Plus classes are now available as an added asset to our live classes and the on demand Taiji Shibashi course. These classes explore the Shibashi at a deeper level, using variations to work with different meridians within the one exercise, and comparing the Shibashi with other Qigong that focus on the same meridians.These classes are not really suitable for beginners. If you wish to learn the Shibashi please see our on-demand Taiji Shibashi course or the archived Shibashi classes.The content that is listed for each lesson only overs the exercises practiced during the lesson. It does not include all of the advice and guidance that is given.

2021.07.28

Advanced Shibashi Qigong

• The Shibashi: Flying Goose. Working with the Kua.
• The Ten Fundamental Treasures: Shaking the Head and Waving the Tail. Focus on the Hip Kua.
• Listening to the Hip Kua.
• The Ten Fundamental Treasures: Pulling the Bow to Shoot the Hawk. Focus on the Hip Kua.
• The Shibashi: Broaden the Chest. Adding Large Intestine to the Qigong.
• The Shibash: The Flying Dove (Metal). Adding Large Intestine to the Qigong.

2021.08.04

Advanced Shibashi Qigong

• The Embroidered Brocade: The White Crane. An assist for the proper posture in Scooping from the Sea to View the Sky.
• The Shibashi: Scooping from the Sea to View the Sky.
• The Ten Fundamental Treasures: Spring with the Toes. The Internal movement.
• The Ten Fundamental Treasures: Holding the Toes to Strengthen the Kidneys as a Passive Qigong.
• The Ten Fundamental Treasures: Holding the Toes to Strengthen the Kidneys as an Active Qigong.
• The Shibashi: Waving Hands Like Clouds.
• Waving Hands variant.
• Listening to the Qi.

2021.08.11

Advanced Shibashi Qigong

• Folding the (Hip) Kua.
• The Shibashi: Painting Rainbows: Working with Wood.
• Using Five Element Theory in your Qigong: Using Metal to control Wood.
• The Shibashi: THe Flying Dove (Wood).
• The Ten Fundamental Treasures: Harmonizing Stomach and Spleen.
• Wave Hands Like Clouds variant.