Shibashi Plus 2021.08.04

Shibashi Plus 2021.08.04

Categories: Qigong
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About Course

  • The Embroidered Brocade: The White Crane. An assist for the proper posture in Scooping from the Sea to View the Sky.
  • The Shibashi: Scooping from the Sea to View the Sky.
  • The Ten Fundamental Treasures: Spring with the Toes. The Internal movement.
  • The Ten Fundamental Treasures: Holding the Toes to Strengthen the Kidneys as a Passive Qigong.
  • The Ten Fundamental Treasures: Holding the Toes to Strengthen the Kidneys as an Active Qigong.
  • The Shibashi: Waving Hands Like Clouds.
  • Waving Hands variant.
  • Listening to the Qi.

Course Content

Shibashi Plus 2021.08.04

  • Shibashi Plus 2021.08.04
    01:00:00

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