Shibashi Plus 2021.11.03

Shibashi Plus 2021.11.03

Categories: Qigong
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About Course

  • Shibashi: Turning to Gaze at the Moon as Primary Fire, then as Secondary Fire.
  • Awareness of Heart 9.
  • Listening to Small Intestine & Triple Warmer in face/neck.
  • The Ten Fundamental Treasures:
  • Uphold the Heavens, listening to Triple Warmer.
  • Maintaining the raising and sinking passively – focus on Dantien.
  • Perception of distance between Du Mai 20 and Kidney 1.
  • The Ten Fundamental Treasures: Holding the Toes to Strengthen the Kidneys.
  • Shibashi: The Commencement.

Course Content

Shibashi Plus 2021.11.03

  • Shibashi Plus 2021.11.03
    01:00:00

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