Shibashi Plus 2021.10.20

Shibashi Plus 2021.10.20

Categories: Qigong
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About Course

The Ten Fundamental Treasures:

  • Uphold the Heavens
  • Looking Backwards
  • Harmonizing Stomach and Spleen
  • Pull the Bow to Shoot the Hawk
  • Touch the Toes to Strengthen the Kidneys
  • Spring with the Toes
  • Change the Sinews.

Course Content

Shibashi Plus 2021.10.20

  • Shibashi Plus 2021.10.20
    01:00:00

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