Shibashi Plus 2021.07.21

Shibashi Plus 2021.07.21

Categories: Qigong
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About Course

  • The Ten Fundamental Treasures: Uphold the Heavens.
  • Ba Duan Jin: Two hands hold up the heavens.
  • The Ten Fundamental Treasures: Harmonizing Stomach and Spleen.
  • From the Ten Shen Treasures: Connecting Heaven and Earth, and Separating Heaven and Earth.
  • The Ten Fundamental Treasures: Pulling the Bow to Shoot the Hawk.
  • The Shibashi: Playing with Waves.
  • The Ten Fundamental Treasures: Hold the Toes to Strengthen the Kidneys.

Course Content

Shibashi Plus 2021.07.21

  • Shibashi Plus 2021.07.21
    01:00:00

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