Shen Qigong class – 2024.02.08
About Course
Shen Qigong class – Manifestations of Qi
In this Shen Qigong Lesson
Awareness of how our energy body (our perception of it) can change. Awareness of the colours, smells, tastes, sounds, textures and emotions linked to the various Elements.- Using the Fire Path.
- Listening to our Qi and setting a base-line.
- Listening to the Kua in the fingers,
- Shen Exercise 3: Opening the mind and expanding awareness. Listening to the changes.
- Connecting the Heavens and the Earth, From the Ten Shen Treasures: Working with the connections through the Hundred Meetings and through the Bubbling Spring. Listening to the effect.
- Separating the Heavens and the Earth, From the Ten Shen Treasures: Working with the connections through the Hundred Meetings and through the Bubbling Spring. Listening to the effect.
- Palms to Infinity, From the Ten Shen Treasures: Expanding outwards.
- Looking at the aura (Qi) around the hands.
- Settling the Shen.
Course Content
Shen Qigong class – 2024.02.08
Shen Qigong class – 2024.02.08
01:01:46
Student Ratings & Reviews
The energy increases week on week! During Palms to Infinity I could feel the energy changing and stretching. Connecting and Separating the Heavens and the Earth: one I felt like I was on stilts and the other like I was compressed. And I have started seeing shapes in my third eye.
Never stop learning :-)
Great!