Five Elements Qigong classes bundle – 6

Five Elements Qigong classes at San Bao School

These recordings, from the Five Elements classes include the Five Taoist Yin. Some of the classes also contain Eight Exceptional Vessels Qigong. Where this is the case, the class content details show what was taught from each type of Qigong.

2021.10.12

Five Elements Qigong classes

• Connecting Heaven and Earth: As a Five Elements Qigong.
• The Five Taoist Yin: Heart Governor (Secondary Fire).

Exceptional Vessels Qigong classes

• Connecting Heaven and Earth: As an Eight Exceptional Vessels Qigong.

2021.10.19

Five Elements Qigong classes

• Connecting Heaven and Earth: As a Five Elements Qigong.

Exceptional Vessels Qigong classes

• Connecting Heaven and Earth: As an Eight Exceptional Vessels Qigong.
• Change the Sinews: As an Eight Exceptional Vessels Qigong.

2021.11.09

Five Elements Qigong classes

• The Sun and the Moon (from the Embroidered Brocade).

Exceptional Vessels Qigong classes

• The Eight Exceptional Vessels: Exercise 1.
• The Eight Exceptional Vessels: Exercise 2.
• Change the Sinews: As an Eight Exceptional Vessels Qigong.