Advanced Shibashi – bundle 4

Archives – Delving deeper into the advanced Shibashi Qigong

These recordings, from the advanced Shibashi Plus classes are now available as an added asset to our live classes and the on demand Taiji Shibashi course. These classes explore the Shibashi at a deeper level, using variations to work with different meridians within the one exercise, and comparing the Shibashi with other Qigong that focus on the same meridians.These classes are not really suitable for beginners. If you wish to learn the Shibashi please see our on-demand Taiji Shibashi course or the archived Shibashi classes.The content that is listed for each lesson only overs the exercises practiced during the lesson. It does not include all of the advice and guidance that is given.

2021.06.16

Advanced Shibashi Qigong

• Turning to Gaze at the Moon: As a Secondary Fire Qigong.
• Turning to Gaze at the Moon: As a Primary Fire Qigong.
• Turning to Gaze at the Moon: Working with the diagonal dynamic of the Qi.
• Awareness of Qi: Taste.
• Pushing to the Diagonals (Metal, then Fire): Less is more.
• Commencement: Water to control Fire.

2021.06.23

Advanced Shibashi Qigong

• Opening the Kua (Hip Kua): Proper method.
• Bow stance – sinking the Qi: Using the Billowing Sail, from the Embroidered Brocade.
• Bow stance – sinking the Qi: Using Playing with Waves, The Flying Dove, and Scooping from the Sea to View the Sky, from the Shibashi.

2021.06.30

Advanced Shibashi Qigong

• Working with Spleen meridian: Pushing the Palm while Twisting the Waist.
• Opening Heart 1: Using physical posture.
• Circle the Arms to Part the Clouds: Awareness from Ht-1 to Ht-9, then from SI-1 to SI-19.
• Awareness of Small Intestine meridian in the face.
• Turning to Gaze at the Moon: As a Primary Fire Qigong.
• Water Qigong: The Commencement, then Playing with Waves.