Shibashi Plus 2021.04.21

Shibashi Plus 2021.04.21

£5.00

SKU: 60 Category:

Description

  • Windmilling technique: working with the Shoulder Kua, etc.
  • Sinking from foot to foot from Wuji stance.
  • Sinking/folding from side to side in Horse Riding stance.
  • Pushing to the Diagonals (Horse Riding stance): As a Metal Qigong.
  • Pushing to the Diagonals (Wuji stance): As a Metal Qigong.
  • Sinking without the need of physical movement.
  • Pushing to the Diagonals (Horse Riding stance): As a Secondary Fire Qigong.
  • Pushing to the Diagonals (Wuji stance): As a Metal Qigong.
  • Qi awareness.
  • Awareness of stance.

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