10FT- 2022.04.20

10FT- 2022.04.20

£5.00

SKU: 221 Category:

Description

Qigong covered

  • Uphold the Heavens
  • Harmonizing Earth
  • Looking Backward
  • Pulling the Bow to Shoot the Hawk
  • Hold the Toes & Strengthen the Kidneys
  • Holding the Fists Tightly and Staring with Glaring Eyes
  • Change the Sinews

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