Advanced Qigong that can unlock your potential
The Four Shen Qigong exercises are Active, Spiritual, Qigong. That is to say that the body movement is one of the tools used to help guide the Qi and the exercises are used to alter states of awareness, giving access to higher levels of being and increasing perception.
- The exercises involve the Shen, that finer quality of Qi that is connected to our consciousness, our Mind, our Higher Self.
- They entail raising the vibration of the Shen, and the awareness of self, the Qi of our body and mind.
- They entail awareness of other as our awareness is expanded beyond our physical body.
- Finally, they allow access to our Higher Self so that we can have meaningful dialogue and receive guidance.
The course contains all the information you need to practice these Qigong. However, as it is aimed at experienced practitioners there are no lessons for the basics (stances, breathing, etc.). The lessons are concise and detailed so that you can easily refer to any of them when practicing.
In this course: –
- You will learn these are, Spiritual, Qigong………Spiritual in the sense that they work with the consciousness, the Shen.
- You will, through proper practice, find a place of tranquillity where insight can be sought.
- You will, through proper practice, expand your awareness of self.
- You will, through proper practice, expand your awareness of other.
Recent reviews for the Four Shen Qigong: –
- “The attention to detail in this course is helping me to understand how to do the practices properly and get a deeper experience of the benefits of qigong. I have a deeper understanding of how to work with Qi.” K.L.
- “You will never find a better Qigong teacher anywhere else.” S.K.
- “i enjoy his company and accent and deep eperience in coaching tai chi and chi kung and translating some of the dimensional and multi energy phenomena an unnaclimatised student of chi kung energy work might encounter” M.M.
- “Good videos, well structured teaching and more detail than you will find in most places. I’ve enjoyed all of Des’s courses I have taken.” S.D.
Continued study of the Four Shen Qigong
Since starting to teach his students online, recordings of Des’s classes have been kept so that future access to them would be available. Once you have finished the course you can get access to these classes where Des goes deeper (and guides his students deeper) with these Qigong, often integrating them with other Qigong.
This course includes one of the classes where we explore the exercises taught in the Four Shen Qigong course in more depth.
I have uploaded some of the Qigong experiences that, in their own words and diagrams, students are having while practicing and as a result of practicing Shen Qigong and working with the orbits (Microcosmic Orbit and Macrocosmic Orbit). Feedback, Q&A
What Will You Learn?
- Increased awareness of Qi.
- Increased awareness of self.
- Increased tranquillity.
- Increased access to insight.
The Qigong Exercises
Exercise 1 – Focus points12:23
Exercise 2 – Focus points11:56
Exercise 3 – Focus points11:37
Exercise 4 – Focus points15:46
Exercise 4 – Focus points. Closure02:36
Exercise 4 – Summary05:48
Exercise 4 – Follow me09:59
Shen Qigong class: 2021.03.1800:00