Shibashi Plus 2021.06.02

Shibashi Plus 2021.06.02

Categories: Qigong
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About Course

  • Exploring the diagonal dynamic: Waving Hands Like Clouds.
  • Exploring the diagonal dynamic: Spinning Wheels.
  • Working with the Hip Kau: Drawing Taiji and starting to follow the Qi.
  • Working with the Hip Kau: Sinking and folding.
  • Horse stance (Pushing to the Diagonals): Lateral movement initiated by opening and folding the Hip Kua.
  • Scooping From the Sea to View the Sky: Proper use of sinking and rooting.
  • Holding a Ball in Front of the Shoulder.

Course Content

Shibashi Plus 2021.06.02

  • Shibashi Plus 2021.06.02
    01:00:00

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